GOING LOW CARB with your host Brad “THE BRICK” Crihfield & special guest Tiffany Tassinari

Brad and Tiffany discuss the different application of a low carb diet and there effectiveness on different populations.  Tiff also talk about a flawed FDA dietary method and how to better your diet through moderation and macro nutrient timing.

Enjoy,

Team Sweat Shop

www.thesweatshopgym.com

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