Sweat Shop In The Community

Beyond the Gym

For us, health is more than just what you do in the gym.  We love to go out into the world and bring our gym family with us.  Whether it’s our annual Turkey Trot, Lakewood Sheriff’s Community 5k/10k Run, or the local business softball league, we love to party with the people.

Community Service

For us, a healthy community goes beyond exercise.  We love our hometown, so we love to give back when we have the opportunity.  One of our favorites was preparing meals for the families at Long Beach Ronald McDonald House.

Health Education

Nutrition and a healthy lifestyle are the foundation of fitness, and part of our mission is to educate our clients and community about healthier eating habits.  Our Healthy Neighbors: Diabetes Clinic focuses on the dietary needs of diabetic and pre-diabetic people with a goal of preventing or even reversing Type II Diabetes.  For our Largest Loser members, we offer weekly nutrition classes to help build lasting healthy habits.

Supporting Local Businesses and Organizations

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