The unforeseen benefits of weight loss

The unforeseen benefits of weight loss

When I first started trying to lose weight, my motivation was simple.  I was frustrated at the kind of person I’d become, and how it didn’t at all match who I wanted to be.  Not looks or medical concerns, but my lifestyle.   Oddly, it was enough to get me where I am...
Progress, Not Perfection

Progress, Not Perfection

Every time I’ve achieved a goal, whether it’s losing those 60 lbs or learning a new skill, it was by doing something totally against my analytical nature – doing whatever needed to be done even when conditions weren’t “perfect”. In my pursuit of weight loss and...

Pin It on Pinterest