Introducing The Agile Athlete

Introducing The Agile Athlete

THE SWEAT SHOP’S AGILE ATHLETE ON AIR w/ founder Robert Regan Sweat Shop proudly introduces the newest member to the family. Rob Regan, founder of The Agile Athlete will be spearheading the youth athlete program at The Sweat Shop. He and his staff of experienced...
Holiday Bootcamp – Sept. 1st 2014

Holiday Bootcamp – Sept. 1st 2014

I’M GONNA KICK YOUR BUTTS Are you ready for another holiday boot camp at the Sweat Shop. September 1st, 2014  I (The Brick) will be kicking your butts into shape so you can enjoy the rest of the day guilt free.  The boot camp will start at 10am and will be one...
GOLD COAST MUSCLE CLASSIC

GOLD COAST MUSCLE CLASSIC

As you all know Jabbaar has been hard at work getting ready for next months physique competition.  We employ all of the Sweat Shop family to come out February 8th to support.   Hitting the stage along side Jabbaar is Kat Secor.  Kat is the owner of EXOTIC TAN and...
Psycho Saturday 4

Psycho Saturday 4

Psycho Saturday was originally thought up by Jabbaar Tobios as an intense alternative workout to increase muscle size and endurance.  Since the first Psycho Saturday we have went from 4 participants to a consistent 10-12.  Over the next couple months we plan on...
Transformation Challenge 3 – Week One

Transformation Challenge 3 – Week One

Week One Sign ups are now over and the roster is set with 11 contestants (6 female, 5 male). The have their workouts for the next 30 days in hand and have already had their first group workout.  They all seem very passionate and excited about the competition as the...

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