Finale Feature – Mushroom Mini Pizzas

Finale Feature – Mushroom Mini Pizzas

Our Largest Loser Finale isn’t just about the weight loss – we also have a Finale Potluck where contestants bring in their own healthy dishes to share with everyone.  There are some amazing low-carb snacks and dishes that come out of it – like these...
Challenge Chef Christine – The Final Creation

Challenge Chef Christine – The Final Creation

Saturday, January 21 the Sweat Shop had its own Chef Challenge, featuring its own Chef Christine.  The mission:  take the ingredients that our clients brought to nutrition class and prepare a healthy, tasty meal. So here’s what people brought: Starfruit Avocado...
Amanda’s Beef & Turkey Meatballs on Zoodles

Amanda’s Beef & Turkey Meatballs on Zoodles

If you’re looking for a great crock pot recipe that fits your healthy eating plan and still tastes fantastic, try Amanda’s meatball and zoodles (zucchini noodles) recipe. 1 lb ground beef or ground turkey 1 jar garlic & onion spaghetti sauce 1 or 2...
Karla’s Vegetable Pie

Karla’s Vegetable Pie

Karla’s Vegetable Pie 1 large green bell pepper 1 cup of baby spinach 1/2 onion 1 Roma tomato 6 eggs 1 8″x2″ cake pan Olive oil 5 small pieces of pepperoni (cut into small bits) Fresh parmesan cheese Instructions Lightly grease cake pan with olive...

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